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Insights, Psychology, Behavioral Science, Innovation, Disruption Michelle Murphy Niedziela Insights, Psychology, Behavioral Science, Innovation, Disruption Michelle Murphy Niedziela

Habit Loops: How to Build and Break Consumer Habits

It’s a hyper-competitive market out there. Understanding the psychology behind consumer behavior is more than an academic exercise—it can be a blueprint for success. A psychological concept called the habit loop, a simple yet powerful concept, reveals how habits are formed and, importantly, how they can be broken or reinforced. In this post, we’ll explore the cue-routine-reward loop that drives habits and dive into actionable insights for brands aiming to create or disrupt consumer habits through smart product design and targeted marketing strategies.

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Framing Effects: How Context Changes Consumer Research Results

At its core, framing taps into how our brains process information. Humans are not entirely rational decision-makers. Instead, we’re influenced by cognitive biases, which shape how we interpret and respond to information.

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Nerdy Thoughts on the Problem of Implicit Association Tests in Consumer Research

Implicit methods hold immense potential for consumer research, but only when applied thoughtfully. As the field continues to evolve, we must push back against oversimplified approaches and prioritize rigor in experimental design and data analysis. Let’s ensure implicit testing serves as a tool for uncovering genuine insights—not just a buzzword for selling research services.

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